Dangers of Binge Drinking
One of the most dangerous drinking pattern is binge drinking. It creates damaging effect to the life of a person including his physical, emotional and psychological behaviors. The habit can also destroy anyone’s social life together with his intimate relationships and his interaction with family members and friends. While the negative effects may not be obvious at the early stage of the habit, it can escalate quickly, without warnings. It is best to give some consideration and attention on this matter before it controls one’s life.
Binge drinking can easily cause alcohol poisoning. Excessive alcohol intake in a short period of time can damage the internal organs especially the liver and the brain. The drinking pattern is associated to many symptoms of diseases which can lead to mortality. It is indeed dangerous and life threatening.
If the person continues to engage into this kind of habit, he can develop a full blown alcohol addiction. In reality, it is not necessary for a person to drink everyday to become addicted. Drinking excessively in a habitual pattern can also lead to alcoholism. If the constant binge drinking takes place, it will penetrate into the system, creating a strong dependency to the substance. Quitting may be difficult and withdrawal symptoms may likely to occur. If not treated properly, worst comes to worst, alcohol withdrawal symptoms can lead to fatality.
When drunk, many people encounter accidents due to impaired judgment. Binge drinking and driving is the leading cause of road accidents. A person who is under the influence of alcohol and is driving is a live target of a car accident. In spite of government’s warning, print ads and TV commercial about the effects of drunk driving, there are still many people who seem to ignore the consequences.
According to some studies, 55 % of people who commit suicide are binge drinkers. Alcohol intoxication can trigger suicidal attempt due to weak reasoning. If a person is already in struggle and drinks without control, the alcohol generates many negative thoughts and emotions, making him to feel more depressed.
Generally, heavy drinkers experienced blackouts and hangovers. Alcohol has chemicals that affect the brain and gradually decrease the energy and metabolism to think and to reason. It can also weaken the consciousness level of the brain.
On the same side, when alcohol is consumed in excessive amount, the positive hormones of our body will react with the poisonous chemicals in alcohol and will shows symptoms such as headaches and migraines.
Withdrawal Symptoms of Binge Drinking
Related Articles: Dealing with Alcohol Withdrawal Symptoms
Individuals who have been constantly abusing alcohol (binge drinkers) will suffer from alcohol withdrawal symptoms when they stop drinking. It is true indeed, studies also reveal, it is not necessary for individuals to be alcoholics to experience these negative effects. Binge drinkers, who drinks heavily in one occasion are common targets as well. Though, binge drinkers can only experience mild to moderate withdrawal symptoms, there are still health issues associated with the condition. It is best to solve the problems on hand before they develop into bigger problems. Always remember that alcohol withdrawal symptoms can escalate rapidly and develop into full blown symptoms.
There are many people who are engage on binge drinking nowadays. In a recent research, 75% of people who drinks engage in binge drinking and the number is still growing. A vast of individuals is still in the terrible habit even though they know there are many issues involve. They continue to become binge drinkers even though they are familiar with the consequences. It is one’s expectation that this group of people can generally fall into the cliff and suffer the penalty.
While binge drinking is generally associated with the youth, there are also adolescent people who definitely fit into the same category. Individuals who practice this kind of habit consciously continue to do it because they simply enjoy the “sensation” and the “euphoria it brings”. It only means that most of those people intentionally abuse alcohol in a given time. Binge drinkers put their lives at risks and place their health at the edge of a cliff. Even those who binge drink rarely may be getting a lot of problems regarding their physical and psychological aspects.
There are several symptoms that binge drinkers may experience after heavy alcohol consumption. The most common withdrawal symptoms of binge drinking are:
headaches
body aches
joint aches
tremors
sleeplessness
vomitting
agitations
nervousness
lack of self-confidence
paranoia
fatigue
seizures and
hallucinations
Binge drinking can lead quickly to alcohol intoxication. This situation is life-threatening. And because drinkers can likely to increase the possibility of becoming an alcoholic, it is common to have withdrawal symptoms even on early stages. If someone binge drink heavily, there is a great deal of harm, physically and psychologically. In addition, withdrawal symptoms are likely to occur and without knowing the events, an individual can be trapped to binge drinking, making it difficult to get out of the cycle.
My Advice: Always Think of the Negative Side While Quitting Alcohol
Thinking, not the Positive - but the Negative
Many articles I’ve read in the internet suggest a person to be a positive thinker whenever he is trying to quit drinking alcohol. For those writers, positive thinking helps an individual cope up with alcohol addiction, overcome alcohol withdrawal symptoms, deal with all the negative effects of that dependency to one’s life and lead that person to the road of recovery. But I will reveal to you a different approach; be a negative thinker. Think the negative side of the coin when you are attempting to go alcohol free. I know that many of you will raise their eyebrows. Many of you will have a hard time accepting this quit drinking alcohol approach. What are you saying, dude? Negative versus positive?
Let me explain myself. In the past, I drink whenever I encounter negative situations: personal issues, financial difficulties, domestic problems, stress at work, issues with my wife, etc. These negative situations make a huge impact on me and provide me reasons to turn my head into binge drinking and substance abuse. I believed that time that alcohol is my best friend and can help me forget and ease my burdens. And because of that frequent drinking, it affects my behavior, and point of views and life, in general. Many problems arose and got engaged into lots of troubles.
This is common for all alcoholics, trying to escape from the outside world and shutting themselves by drinking alcohol, carrying with them the belief that they can get away from all of their troubles just by simply using alcohol as an escape door. What they don’t realize is that they are just creating additional problems and allowing these problems to go into their lives. With this cycle, they are just adding insult to injuries, ending up hooked to alcohol addiction and having huge amount of unresolved problems.
But now that I have decided to quit alcohol, I get encouraging thoughts out of these pessimistic scenarios. I always think of these negative situations. I did this when I am in the initial stage of my program. Instead of going into counseling, I tried to be more creative in going alcohol free in order to overcome my urge to engage in drinking again.
I think of the times that I got into trouble, I remind myself of the many mornings that I can’t get up for work because of headaches and hangovers. I recall ending up in jail because of drunkenness. I remember the times on which I can’t remember a thing that happened last night because of blackout episodes. I think of the diseases associated with too much alcohol, the health issues. I consider the broken relationships, lost jobs, irresponsible decisions, the social concerns, and many more. I make myself reflect on these negative situations and create positive thoughts that I have time to repair my life. These negative situations provide me eagerness and determination to win over challenges and push me to become a positive thinker because of the effects of the negative side.
Negative situations motivated me not to drink again. Never again. If others quit alcohol by doing the positive approach, I will stick in thinking these dreadful events that happened to me. And I will make good things out of these.
Thinking these negative situations that I have been through makes me a stronger person. I always think that I can avoid these harmful events by simply not drinking alcohol. I should not turn my head to alcohol whenever there are real life problems because I am only adding burdens to those existing problems. Thinking the negative side or the darkest hours will help you realized that there is a huge need to quit alcohol. These motivational approaches can be effective considering the fact that most alcoholics may not bring back their positive behaviors immediately. So we will try to get positive atmosphere from the negative side. The main goal of this approach is to pinpoint all the harmful situations and incidents that occurred during the time you are abusing alcohol and turn it into motivations that will promote your determination and willpower.
If you really want to quit drinking alcohol, you will force yourself to accomplish this for the betterment of you and for the sake of the people you love. Every time you feel drinking or having trouble overcoming the symptoms, think of the negative side. It will not only help you to quit alcohol but will also makes you realize you still have time to improve your life.
28 December, 2012
18 December, 2012
How to Stop Drug Addiction on Teenagers
There are many ways to stop drug addiction on teenagers. Perhaps, the solutions are already on our hands that we just only need to take the efforts and lay them flat on the surface to solve the problems. We have the responsibility in making changes to the world we live in and each of us has a part in making this world a better place. We should not take for granted the issue regarding addiction and its related problems as it has a great influence and impact to our society today.
While prevention should be our main priority, giving treatments and supports once it penetrated a teenager’s life is on the top of the list as well. Teenagers who have been hooked to the terrible habit should be treated as soon as possible. We have to support them and do whatever it takes for them to fully recover from the addiction. Once the teen has the ability to stand on his own feet and is trying to have a sober life, we should help him maintain his abstinence by constantly reminding him not to engage to such activity.
Drug abuse and drug addiction (as well as alcohol dependency) is one of the most complicated problems in our society today. The use of illegal drugs and the abuse of prescription drugs have escalated its rate rapidly in the past couple of years. Despite government’s warning, there are still many individuals, particularly the youth, who are abusing illegal substances nowadays. It is estimated that billions of dollars are lost because of drug related problems and substance addiction activities. Imagine the amount we can divert to other useful activities if can only stop these addiction related issues.
Because teenagers are at the stage of their curiosity, they are the most common target of drug addiction. In fact, a rough graphical statistics done by non-government agencies on teen’s addiction shows that 22% of high school students used illegal drugs on social gatherings and parties. A big part of the disturbing rise in drug addiction on teenagers can be associated on how our community and the world as a whole, describe drug use. With showbiz personalities, musicians and media entertainment presenting that this is not only a part of social relationships but also essential for an individual to be accepted by other people.
Drug addiction is a continuous problem and a deteriorating condition which damages the positive role and physical formation of our internal organs such as the brain. Habitual intake of illegal drugs can change an individual’s health into nightmares. This is why the need for ways to stop drug addiction on teenagers is vital.
There are many negative results that are associated with drug abuse. Crimes and violence are common and domestic problems arise once an individual becomes hooked with the terrible habit. Here are some ways on how to prevent or stop drug addiction on teenagers.
It is important that we monitor the activities of our children. We need to know which activity is good for them and we need to sort out what activities are productive. As parents, we need to help them learn the values of life. We should tell them exactly the things to avoid and the activities they can benefit from.
We must teach our children to choose their circle of friends. It is a common issue among teenagers that they can be easily influenced by others. Choosing friends that can encourage them do positive and creative things can prevent them to engage to drug abuse and its related activities.
On the other hand, while it is greatly true that culture, television and advertisement play a huge part in the increase of cases when it comes to drug addiction, this situation does not signify that we, parents, can just blame these factors. Doing something and finding ways on how to stop drug addiction on teenagers are two combined actions that should be done as soon as possible. We need to have solutions and try to prevent this from happening. As the saying goes, prevention is better than cure, it is important to stop the situation before it creates a strong impact to one’s life and health.
While prevention should be our main priority, giving treatments and supports once it penetrated a teenager’s life is on the top of the list as well. Teenagers who have been hooked to the terrible habit should be treated as soon as possible. We have to support them and do whatever it takes for them to fully recover from the addiction. Once the teen has the ability to stand on his own feet and is trying to have a sober life, we should help him maintain his abstinence by constantly reminding him not to engage to such activity.
 |
| Addiction is usually connected with peer pressure. |
Because teenagers are at the stage of their curiosity, they are the most common target of drug addiction. In fact, a rough graphical statistics done by non-government agencies on teen’s addiction shows that 22% of high school students used illegal drugs on social gatherings and parties. A big part of the disturbing rise in drug addiction on teenagers can be associated on how our community and the world as a whole, describe drug use. With showbiz personalities, musicians and media entertainment presenting that this is not only a part of social relationships but also essential for an individual to be accepted by other people.
Drug addiction is a continuous problem and a deteriorating condition which damages the positive role and physical formation of our internal organs such as the brain. Habitual intake of illegal drugs can change an individual’s health into nightmares. This is why the need for ways to stop drug addiction on teenagers is vital.
There are many negative results that are associated with drug abuse. Crimes and violence are common and domestic problems arise once an individual becomes hooked with the terrible habit. Here are some ways on how to prevent or stop drug addiction on teenagers.
It is important that we monitor the activities of our children. We need to know which activity is good for them and we need to sort out what activities are productive. As parents, we need to help them learn the values of life. We should tell them exactly the things to avoid and the activities they can benefit from.
We must teach our children to choose their circle of friends. It is a common issue among teenagers that they can be easily influenced by others. Choosing friends that can encourage them do positive and creative things can prevent them to engage to drug abuse and its related activities.
On the other hand, while it is greatly true that culture, television and advertisement play a huge part in the increase of cases when it comes to drug addiction, this situation does not signify that we, parents, can just blame these factors. Doing something and finding ways on how to stop drug addiction on teenagers are two combined actions that should be done as soon as possible. We need to have solutions and try to prevent this from happening. As the saying goes, prevention is better than cure, it is important to stop the situation before it creates a strong impact to one’s life and health.
08 December, 2012
Quitting Drinking Without Withdrawal Symptoms
You May Want to Consider Alcohol Detoxification Procedure
If you want to quit drinking alcohol without experiencing much pain and suffering from withdrawal symptoms, you may want to consider going through an alcohol detoxification procedure. Detoxification process is an essential part in quitting alcohol and should be imposed as a major ingredient of an alcohol treatment program. This is when your body gets rid of the free radicals that are absorbed by the system during alcohol abuse and binge drinking. Alcohol detox also prevents alcohol withdrawal symptoms that may take place after you have decided to stop the use of the substance. In general, all types of addiction can bring signs of withdrawal.
Alcohol detoxification method is an important element that can help in preventing withdrawal symptoms, or at least decreasing the struggles that one may encounter for the duration of the quitting process. Experts say that an individual who have been at the beginning of a quit drinking program can come upon many symptoms that can make the process of abstinence more difficult to deal with. These symptoms start from minor signs and can elevate its way into extreme symptoms not so long after the last drink of the individual.
It is advisable to ask for medical intervention and always seek for a legitimate program if you want to quit drinking alcohol without experiencing alcohol withdrawal symptoms. Doctors have the right treatments for you to help you overcome the condition you are facing. Chlordiazepoxide is the most common prescribed drug to alleviate the symptoms. If a person is a chronic heavy drinker, it is not guaranteed to quit drinking without having symptoms of withdrawals. The addiction to alcohol may have been strongly penetrated into the system therefore the chances for withdrawal symptoms to occur are huge.
Alcohol detoxification program aims to provide the safety of the person in regards of his health. The dependency to the substance is a dangerous addiction and with this situation, the person is highly at risk. It is better to be free first of the poisonous chemicals that the body absorbed during alcohol abuse in order to guarantee smooth recovery and procedure. Detox can also gives medical treatments or alcoholism program that will help the person lessen the symptoms of withdrawal during the quitting process.
Mild to moderate symptoms will not be a problem if you enter a detoxification program. Washing away all the toxins from the body will promote a good chance of a smooth recovery. It will also encourage a continuous sobriety. The process can get rid of these symptoms, thus we only have to worry about the extreme or long term symptoms that can be life-threatening. This is when the prescription drugs enter. These pills can reduce the risks and prevent further complications in the part of the alcoholic.
It may not be easy to quit if the symptoms are present and you are suffering from the condition but if you have the motivation to continue the plan, you can easily beat alcoholism. The best weapon to acquire is the determination that is needed to fight the symptoms once it started. Be sure to have enough motivation in order to be on the right track.
If you want to quit drinking alcohol with no withdrawal symptoms, you have two options: undergoing an inpatient detoxification procedure in a rehabilitation center or hospital or you can enroll in an outpatient detox program. An inpatient detox program requires you to be admitted into a rehab center or facility that can provide you medical treatments and programs. An outpatient program can also provide you those alcoholism program but not inside a facility. These two types of detoxification process can help you succeed in your quit drinking plans. For people who have severe and chronic case of heavy drinking it is advisable to enter in a rehab center. Individuals who are diagnosed with mild to moderate condition are advised to go through outpatient program.
Everyone can quit drinking alcohol without experiencing withdrawal symptoms. There are many available treatments for alcoholics nowadays. An alcoholic should only know the suitable program for him. Giving up is not an option. A person must obtain the strong motivation and the right knowledge and information to quit drinking alcohol and how to avoid withdrawal symptoms.
If you want to quit drinking alcohol without experiencing much pain and suffering from withdrawal symptoms, you may want to consider going through an alcohol detoxification procedure. Detoxification process is an essential part in quitting alcohol and should be imposed as a major ingredient of an alcohol treatment program. This is when your body gets rid of the free radicals that are absorbed by the system during alcohol abuse and binge drinking. Alcohol detox also prevents alcohol withdrawal symptoms that may take place after you have decided to stop the use of the substance. In general, all types of addiction can bring signs of withdrawal.
Alcohol detoxification method is an important element that can help in preventing withdrawal symptoms, or at least decreasing the struggles that one may encounter for the duration of the quitting process. Experts say that an individual who have been at the beginning of a quit drinking program can come upon many symptoms that can make the process of abstinence more difficult to deal with. These symptoms start from minor signs and can elevate its way into extreme symptoms not so long after the last drink of the individual.
It is advisable to ask for medical intervention and always seek for a legitimate program if you want to quit drinking alcohol without experiencing alcohol withdrawal symptoms. Doctors have the right treatments for you to help you overcome the condition you are facing. Chlordiazepoxide is the most common prescribed drug to alleviate the symptoms. If a person is a chronic heavy drinker, it is not guaranteed to quit drinking without having symptoms of withdrawals. The addiction to alcohol may have been strongly penetrated into the system therefore the chances for withdrawal symptoms to occur are huge.
Alcohol detoxification program aims to provide the safety of the person in regards of his health. The dependency to the substance is a dangerous addiction and with this situation, the person is highly at risk. It is better to be free first of the poisonous chemicals that the body absorbed during alcohol abuse in order to guarantee smooth recovery and procedure. Detox can also gives medical treatments or alcoholism program that will help the person lessen the symptoms of withdrawal during the quitting process.
Mild to moderate symptoms will not be a problem if you enter a detoxification program. Washing away all the toxins from the body will promote a good chance of a smooth recovery. It will also encourage a continuous sobriety. The process can get rid of these symptoms, thus we only have to worry about the extreme or long term symptoms that can be life-threatening. This is when the prescription drugs enter. These pills can reduce the risks and prevent further complications in the part of the alcoholic.
It may not be easy to quit if the symptoms are present and you are suffering from the condition but if you have the motivation to continue the plan, you can easily beat alcoholism. The best weapon to acquire is the determination that is needed to fight the symptoms once it started. Be sure to have enough motivation in order to be on the right track.
If you want to quit drinking alcohol with no withdrawal symptoms, you have two options: undergoing an inpatient detoxification procedure in a rehabilitation center or hospital or you can enroll in an outpatient detox program. An inpatient detox program requires you to be admitted into a rehab center or facility that can provide you medical treatments and programs. An outpatient program can also provide you those alcoholism program but not inside a facility. These two types of detoxification process can help you succeed in your quit drinking plans. For people who have severe and chronic case of heavy drinking it is advisable to enter in a rehab center. Individuals who are diagnosed with mild to moderate condition are advised to go through outpatient program.
Everyone can quit drinking alcohol without experiencing withdrawal symptoms. There are many available treatments for alcoholics nowadays. An alcoholic should only know the suitable program for him. Giving up is not an option. A person must obtain the strong motivation and the right knowledge and information to quit drinking alcohol and how to avoid withdrawal symptoms.
07 December, 2012
Alcohol Withdrawal Symptoms Guide
Guide In Dealing Alcohol Withdrawal Symptoms
The complexity in dealing with alcohol withdrawal symptoms can put an individual into frustrations. He may need to double his effort in finding guidance to effectively quit alcohol. It is advisable for a person to have all the necessary “tools” prior to the actual quitting process and one should have enough confidence to be able to continue his desire to get rid of his alcohol addiction. For example, a person who is diagnosed an alcoholic must acquire help from fellow members of the family.
Guidance and advice, big or small, can help him in the implementation and in maintaining his plan to quit drinking. The support, which is a kind of “tool”, coming from family, friends and relatives, plays a big role in promoting self-confidence. This will constantly remind him of how important his decision is. It will also push him to be focused on what he is doing and will eventually help him to overcome alcohol withdrawal symptoms.
It is also necessary for a person to have a strong determination that will give confidence to push himself through, despite of the struggles. With a determined mind, self-confidence and self-discipline, he is now ready to fight all symptoms associated with quitting. These psychological factors are the foundation in beating alcoholism.
After which, it is time to consult a licensed physician and undergo thorough physical checkup to know the real condition. Medical intervention can help in analyzing the problem, following the achievement of the right methods of approach. A person who decides to quit should seek medical assistance. By so doing, health risks will be reduced and positive results will be expected. This part is the physical aspect that is associated in the program.
There are many physicians that can guide alcoholics to the right path when it comes to rehabilitation and recovery programs. Nowadays, many hospitals and therapy centers included alcoholism programs and detoxification facilities in their list of services to have room for people who need help in thumping their addiction.
We have seen many cases with extreme conditions that were hospitalized for months just to fully recover from this awful episode in their lives. There are also few people with worst symptoms that almost died due to the terrible effects. Alcohol withdrawal symptoms are undeniably one of the excruciating parts when it comes to quitting drinking. It should be one’s best interest to address this situation with proper knowledge and guidance.
Fortunately, there are ways that can help people to win over. It is possible to overcome these symptoms and live a normal life. What is important is to continue what you have started and that you will not allow any interruptions from taking over.
There are many questions unattended regarding the best way to overcome these signs. People who have mild condition in regards with their addiction to alcohol can simply run away from these symptoms. They can basically go with the flow of any quit drinking program and maintain their sobriety. In so doing, they prevent their condition and situation for going into a much deeper and complicated scenario.
On the other hand, people who have higher level of addiction will have to face the consequences regarding alcohol withdrawal symptoms. These people have higher risks and so medical interventions are greatly necessary. The danger of these symptoms should not be ignored and the right procedures should be implemented accordingly.
There are also queries on how to decrease the unpleasant and uncomfortable feelings when experiencing alcohol withdrawal symptoms. Coping with these signs is indeed tricky and one must have a strong determination to, at least, minimize them. Having the right motivation will inspire a person to go on until he recovers from the dreadful experience. Without this motivation, one would only suffer and will sooner or later get back into his drinking habits causing him more pains in the near future.
Not all individuals who quit drinking can experience withdrawal symptoms. And even if they do, symptoms will still be dissimilar from one person to another. The reasons are obvious; people who drink have different cases when it comes to the amount of alcohol they consume. The quantity of alcohol a person consumes plays a big factor in the severity of alcohol withdrawal symptoms. The more they abuse, the more they will be prone to symptoms when they wish to end the habit.
Many people are wondering if they can handle withdrawal symptoms on their own and in their home. Well, the reality is that it all depends on the physical characteristic of individuals have in regards of the tolerance and the strength he has. The event will be in a case to case basis.
There are many people who successfully overcome alcohol withdrawal symptoms. Though they experience a lot of pains and struggles, they manage to prevail over their symptoms. They are now enjoying the benefits of a full recovery and ha.
The author wants to educate people on how to quit drinking alcohol and how they can overcome alcohol withdrawal symptoms properly. He wants to share his ideas to help people achieve not only their desire to get rid of alcohol addiction but also obtain a wonderful and smooth recovery.
The complexity in dealing with alcohol withdrawal symptoms can put an individual into frustrations. He may need to double his effort in finding guidance to effectively quit alcohol. It is advisable for a person to have all the necessary “tools” prior to the actual quitting process and one should have enough confidence to be able to continue his desire to get rid of his alcohol addiction. For example, a person who is diagnosed an alcoholic must acquire help from fellow members of the family.
Guidance and advice, big or small, can help him in the implementation and in maintaining his plan to quit drinking. The support, which is a kind of “tool”, coming from family, friends and relatives, plays a big role in promoting self-confidence. This will constantly remind him of how important his decision is. It will also push him to be focused on what he is doing and will eventually help him to overcome alcohol withdrawal symptoms.
 |
| Alcohol Withdrawal Symptoms Guide |
It is also necessary for a person to have a strong determination that will give confidence to push himself through, despite of the struggles. With a determined mind, self-confidence and self-discipline, he is now ready to fight all symptoms associated with quitting. These psychological factors are the foundation in beating alcoholism.
After which, it is time to consult a licensed physician and undergo thorough physical checkup to know the real condition. Medical intervention can help in analyzing the problem, following the achievement of the right methods of approach. A person who decides to quit should seek medical assistance. By so doing, health risks will be reduced and positive results will be expected. This part is the physical aspect that is associated in the program.
There are many physicians that can guide alcoholics to the right path when it comes to rehabilitation and recovery programs. Nowadays, many hospitals and therapy centers included alcoholism programs and detoxification facilities in their list of services to have room for people who need help in thumping their addiction.
We have seen many cases with extreme conditions that were hospitalized for months just to fully recover from this awful episode in their lives. There are also few people with worst symptoms that almost died due to the terrible effects. Alcohol withdrawal symptoms are undeniably one of the excruciating parts when it comes to quitting drinking. It should be one’s best interest to address this situation with proper knowledge and guidance.
Fortunately, there are ways that can help people to win over. It is possible to overcome these symptoms and live a normal life. What is important is to continue what you have started and that you will not allow any interruptions from taking over.
There are many questions unattended regarding the best way to overcome these signs. People who have mild condition in regards with their addiction to alcohol can simply run away from these symptoms. They can basically go with the flow of any quit drinking program and maintain their sobriety. In so doing, they prevent their condition and situation for going into a much deeper and complicated scenario.
On the other hand, people who have higher level of addiction will have to face the consequences regarding alcohol withdrawal symptoms. These people have higher risks and so medical interventions are greatly necessary. The danger of these symptoms should not be ignored and the right procedures should be implemented accordingly.
There are also queries on how to decrease the unpleasant and uncomfortable feelings when experiencing alcohol withdrawal symptoms. Coping with these signs is indeed tricky and one must have a strong determination to, at least, minimize them. Having the right motivation will inspire a person to go on until he recovers from the dreadful experience. Without this motivation, one would only suffer and will sooner or later get back into his drinking habits causing him more pains in the near future.
Not all individuals who quit drinking can experience withdrawal symptoms. And even if they do, symptoms will still be dissimilar from one person to another. The reasons are obvious; people who drink have different cases when it comes to the amount of alcohol they consume. The quantity of alcohol a person consumes plays a big factor in the severity of alcohol withdrawal symptoms. The more they abuse, the more they will be prone to symptoms when they wish to end the habit.
Many people are wondering if they can handle withdrawal symptoms on their own and in their home. Well, the reality is that it all depends on the physical characteristic of individuals have in regards of the tolerance and the strength he has. The event will be in a case to case basis.
There are many people who successfully overcome alcohol withdrawal symptoms. Though they experience a lot of pains and struggles, they manage to prevail over their symptoms. They are now enjoying the benefits of a full recovery and ha.
The author wants to educate people on how to quit drinking alcohol and how they can overcome alcohol withdrawal symptoms properly. He wants to share his ideas to help people achieve not only their desire to get rid of alcohol addiction but also obtain a wonderful and smooth recovery.
06 December, 2012
Alcohol Rehabilitation Program for Alcoholics
Being familiar with alcohol rehabilitation programs for alcoholics can provide the idea on what scheme is suitable for your condition. It is important to learn the basic information about a specific program to know if that program can help you fight alcohol addiction. Implementing a quit drinking program that doesn’t fit you can only worsen the situation. Whereas, if you know what you are expecting when going to a rehab center, you can be sure that you are on the right side of the road.
Here is a basic list of alcohol rehabilitation program that can help in beating alcoholism and can guide you to the road of recovery.
Medical Intervention – Alcohol rehabilitation centers provide medical treatments for alcoholics. People who have chronic and severe condition must undergo several clinical procedures in order to lessen the risks involve. Alcohol withdrawal symptoms may occur without warnings and people who are caught in the act may have difficulties in handling such incidents. There are several medications that can be given to alcoholics. After a thorough physical diagnosis, the alcoholic may undergo a series of laboratory examinations such as blood test and psychological analysis to spot the severity of the condition. This study will be used to identify which medication should be given to the person. Alcohol rehab centers can also introduce synthetic drugs to lessen the withdrawal symptoms. In this part of the program, introduction of certain medication are done under the supervision of a physician.
Daily Group Sessions – In alcohol rehabilitation centers, daily group session are being conducted regularly. These sessions can help in the motivational aspects that will encourage the alcoholic to continue his desire to quit drinking alcohol. Allowing the person to feel he belongs to a group of people with the same situation can help lessen his depression and negative emotions. Rehabilitation centers would provide a positive atmosphere and a secure shelter to let the alcoholic feel he has someone that he can depend upon.
One to One Counseling – There are also one to one counseling that can guide the alcoholic to tell a therapist his feelings and thoughts. By doing so, he is not only getting rid of the negative feelings but is encouraging the positive vibes as well. The counselor will study the case and provide a personalized advice on how to manage stress related situations. He can also give the person techniques on how he can fight his desire to drink again.
Stress Management – It is advisable that an alcoholic who decides to quit drinking manage his stress and depressions. This will prevent relapse and will support the person to totally kick off the habit.
Detoxification – Detoxification process is the process of eliminating the toxins that the body absorbed during the days that the person is abusing alcohol. This should be included in an alcohol rehabilitation program to wash out the poisonous chemicals and the addictive substances that penetrated the system. Its main goal is to bring back the normal mode of the body’s system.
Physical Workouts – To promote physical fitness, healthy exercise activities are conducted. This can include sports activities like basketball or baseball. Alcohol rehab centers have workout gyms that can also be used to promote fitness activities.
Alcohol rehabilitation programs can be different from one rehab center to another. It is recommended to inquire personally and ask if they have complete facility to cater your needs. Recovering from alcoholism is possible but will take time to achieve. Along with an effective alcohol rehabilitation program and your determination to quit drinking and fight your addiction, you can achieve a full recovery from alcoholism.
Here is a basic list of alcohol rehabilitation program that can help in beating alcoholism and can guide you to the road of recovery.
Medical Intervention – Alcohol rehabilitation centers provide medical treatments for alcoholics. People who have chronic and severe condition must undergo several clinical procedures in order to lessen the risks involve. Alcohol withdrawal symptoms may occur without warnings and people who are caught in the act may have difficulties in handling such incidents. There are several medications that can be given to alcoholics. After a thorough physical diagnosis, the alcoholic may undergo a series of laboratory examinations such as blood test and psychological analysis to spot the severity of the condition. This study will be used to identify which medication should be given to the person. Alcohol rehab centers can also introduce synthetic drugs to lessen the withdrawal symptoms. In this part of the program, introduction of certain medication are done under the supervision of a physician.
Daily Group Sessions – In alcohol rehabilitation centers, daily group session are being conducted regularly. These sessions can help in the motivational aspects that will encourage the alcoholic to continue his desire to quit drinking alcohol. Allowing the person to feel he belongs to a group of people with the same situation can help lessen his depression and negative emotions. Rehabilitation centers would provide a positive atmosphere and a secure shelter to let the alcoholic feel he has someone that he can depend upon.
One to One Counseling – There are also one to one counseling that can guide the alcoholic to tell a therapist his feelings and thoughts. By doing so, he is not only getting rid of the negative feelings but is encouraging the positive vibes as well. The counselor will study the case and provide a personalized advice on how to manage stress related situations. He can also give the person techniques on how he can fight his desire to drink again.
Stress Management – It is advisable that an alcoholic who decides to quit drinking manage his stress and depressions. This will prevent relapse and will support the person to totally kick off the habit.
Detoxification – Detoxification process is the process of eliminating the toxins that the body absorbed during the days that the person is abusing alcohol. This should be included in an alcohol rehabilitation program to wash out the poisonous chemicals and the addictive substances that penetrated the system. Its main goal is to bring back the normal mode of the body’s system.
Physical Workouts – To promote physical fitness, healthy exercise activities are conducted. This can include sports activities like basketball or baseball. Alcohol rehab centers have workout gyms that can also be used to promote fitness activities.
Alcohol rehabilitation programs can be different from one rehab center to another. It is recommended to inquire personally and ask if they have complete facility to cater your needs. Recovering from alcoholism is possible but will take time to achieve. Along with an effective alcohol rehabilitation program and your determination to quit drinking and fight your addiction, you can achieve a full recovery from alcoholism.
05 December, 2012
How to Stop Cravings for Alcohol
How to Deal with Alcohol Cravings
People who are quitting alcohol can experience alcohol cravings for the addictive substance. It is common for alcoholics who are trying to get rid of their addiction to feel the urge of drinking again. Due to the addictive substances (physical aspects) and the habitual characteristic of drinking (psychological aspects) a person will automatically “think” of alcohol in one way nor another. And relapse will surely be on its way. Well, this is normal to all addictions, right? But if you don’t try to learn how to deal with cravings when quitting alcohol, you may find yourself back to the terrible habit.
Here are some techniques on how I dealt with my alcohol cravings when I quit alcohol. You may want to consider these activities to help you forget drinking and live a normal life.
Walking a mile or two – When I feel the urge, I immediately leave the house and walk. Walking is a great way to deal with alcohol cravings. If you are trying to quit drinking, you can walk down the road which will help you forget the “thoughts”. The idea is to make your thoughts redirected to other things. By walking a mile or two, you will allow yourself to see other things on the way, making you forget your habit in the process. Walking can also be a physical fitness activity that will help you stay fit and develop your tolerance with alcohol withdrawal symptoms. Jogging is also an option for those people who need or want some intense workout activity.
Listening to Music – It is a good idea to change the mood when you feel the desire to drink again. Listening to your favorite music can transform the atmosphere into a positive one. Your mood plays a big role in your behavior. Alcohol cravings can make you feel depressed and irritable, triggering your mind to find comfort. And the thought that alcohol is a comforting thing, it can trigger you to get back into the habit. By listening to your preferred type of music, you can encourage your mood to think of other things. You can also combine jogging and listening to music if you like.
Talking to Others – When dealing with alcohol cravings, it is always a good idea to feel that someone is beside you and is willing to lend a hand. You can try talking with others about good things and your plans. People whom you trust can help in diverting your attention to new thoughts. It can also provide comforts and encouragement to pursue your plans in the future. It is a kind of motivation that will inspire you to continue fighting your alcohol addiction.
Doing Physical Activities – Sports like basketball or tennis are valuable activities not only on the physical side but also on the psychological part. Physical activities play a big role in getting rid of negative feelings. The urge to drink is a type of negative emotion due to the fact that your mind tells you that you have to do something but is not allowed to do so. Thus, making you feel depressed and desperate. Activities that involve team work can make you feel you belong to a group. In addition, you will feel the satisfaction which can help you to deal with your cravings when quitting alcohol.
Reading Books – A good way to prevent the urge to drink again is to read books. Fiction books can provide us entertainment and joyful activity that we need in order to enjoy our free time. Non-fiction books can provide us the knowledge we need in our everyday living. Both categories will widen our horizon and broaden our minds in all aspects of life. Just settle down on a comfortable place and start feeding your hungry mind.
There are other things that you can do in order to deal with the desire to drink. It is not easy to overcome cravings but if you put your mind to it, you can easily divert your feelings and your thoughts into other useful and productive activities besides drinking. It is recommended to do the things you enjoy and find alternative things that can help you to lessen or stop the cravings for alcohol.
People who are quitting alcohol can experience alcohol cravings for the addictive substance. It is common for alcoholics who are trying to get rid of their addiction to feel the urge of drinking again. Due to the addictive substances (physical aspects) and the habitual characteristic of drinking (psychological aspects) a person will automatically “think” of alcohol in one way nor another. And relapse will surely be on its way. Well, this is normal to all addictions, right? But if you don’t try to learn how to deal with cravings when quitting alcohol, you may find yourself back to the terrible habit.
Here are some techniques on how I dealt with my alcohol cravings when I quit alcohol. You may want to consider these activities to help you forget drinking and live a normal life.
Walking a mile or two – When I feel the urge, I immediately leave the house and walk. Walking is a great way to deal with alcohol cravings. If you are trying to quit drinking, you can walk down the road which will help you forget the “thoughts”. The idea is to make your thoughts redirected to other things. By walking a mile or two, you will allow yourself to see other things on the way, making you forget your habit in the process. Walking can also be a physical fitness activity that will help you stay fit and develop your tolerance with alcohol withdrawal symptoms. Jogging is also an option for those people who need or want some intense workout activity.
Listening to Music – It is a good idea to change the mood when you feel the desire to drink again. Listening to your favorite music can transform the atmosphere into a positive one. Your mood plays a big role in your behavior. Alcohol cravings can make you feel depressed and irritable, triggering your mind to find comfort. And the thought that alcohol is a comforting thing, it can trigger you to get back into the habit. By listening to your preferred type of music, you can encourage your mood to think of other things. You can also combine jogging and listening to music if you like.
Talking to Others – When dealing with alcohol cravings, it is always a good idea to feel that someone is beside you and is willing to lend a hand. You can try talking with others about good things and your plans. People whom you trust can help in diverting your attention to new thoughts. It can also provide comforts and encouragement to pursue your plans in the future. It is a kind of motivation that will inspire you to continue fighting your alcohol addiction.
Doing Physical Activities – Sports like basketball or tennis are valuable activities not only on the physical side but also on the psychological part. Physical activities play a big role in getting rid of negative feelings. The urge to drink is a type of negative emotion due to the fact that your mind tells you that you have to do something but is not allowed to do so. Thus, making you feel depressed and desperate. Activities that involve team work can make you feel you belong to a group. In addition, you will feel the satisfaction which can help you to deal with your cravings when quitting alcohol.
Reading Books – A good way to prevent the urge to drink again is to read books. Fiction books can provide us entertainment and joyful activity that we need in order to enjoy our free time. Non-fiction books can provide us the knowledge we need in our everyday living. Both categories will widen our horizon and broaden our minds in all aspects of life. Just settle down on a comfortable place and start feeding your hungry mind.
There are other things that you can do in order to deal with the desire to drink. It is not easy to overcome cravings but if you put your mind to it, you can easily divert your feelings and your thoughts into other useful and productive activities besides drinking. It is recommended to do the things you enjoy and find alternative things that can help you to lessen or stop the cravings for alcohol.
04 December, 2012
Giving Up Alcohol
Random Thoughts About the Addiction
An individual who believes he has drinking problem should learn when enough is enough. I know that it is very difficult giving up a habit that has been lying down the system for a very long time. But a person must quit alcohol before he wakes up one morning and finds out it is too late to get out of the situation. Many alcoholics (people I know) who have not managed to get through can actually “escape” from this terrible condition if only they try to quit earlier.
If you are abusing alcohol for years, now is the time to quit drinking. Binge drinking or defined as “the act of drinking just to get drunk” by doctors could lead to negative habit and will eventually bring you to alcohol addiction. It will not only damage your whole life but will destroy your relationships to the people around you.
Despite the fact that the issue about alcohol addiction, its nature and its solutions are all still in many debates in most part of the world, we need to completely understand our own condition in order to achieve recovery. We all know now that alcohol addiction involves health issues, personal problems and social aspects. Each alcoholic is different from another so it is recommended to introduce a personalized treatment program that can cater all the personal issue involved. In the definition, alcoholism involves uncontrollable drinking thus; solutions should be focused on that problem.
I know a lot of people who made family members and friends cover up for their drinking problems. Alcohol dependents frequently engaged their loved ones to make excuses for them and push them to pretend that they do not have issues in life. After extended and frequent reasoning, those family members or loved ones can have difficulty in accepting the truth that they have been an element of the problem, making the situation more complicated. But, this can be prevented by means of intervention. Family members or friends should not tolerate this habit. Making excuses for the sake of the person involve will only make things worse.
Once the family members realize they need to help the alcoholic not by means of these excuses, they can have time to intervene. A great time to discuss the situation to an alcoholic may come shortly after an alcohol related problem has occurred. Talk with delicate words and avoid confrontations.
Alcohol Addiction Facts
In a recent research conducted by Anti-Alcoholism Society in the Philippines on the effects of the substance on the brain, they found out that the cells and nerves show signs of injuries and will take some time to repair even until recovery period. Individuals who abuse alcohol may experience brain damage and intoxication.
What is Alcoholism for Me?
Alcohol addiction is a disease associated to a person who is greatly and chronically abusing alcohol despite of the negative effects of alcohol to his life. In most cases, people who have chronic and severe case of alcohol addiction have a difficult time quitting alcohol due to lack of willpower and motivation. The meaning of alcohol addiction or alcohol dependency and alcoholism is simply “uncontrollable drinking behavior”. The use of alcohol characterized by obsession and abuse that eventually affects his behavior and his health. It produces reactions such as alcohol withdrawal symptoms when the alcoholic suddenly stopped drinking or significantly reduced his consumption. However, an alcoholic knows that the definition is far more complicated than in real life. Alcohol addiction has a damaging effect to a person’s life and his social environment. Alcohol dependency will eventually lead to uncontrollable behavior. In fact it is associated to uncontrollable attitudes.
Many experts define alcoholism as a dependency to alcohol despite the fact that he is aware of the negative effects of the substance in his life, in general. People who have this condition will continue to drink, abuse alcohol and pretend that he has no problem at all. For example, in my case, I will drink alcohol every night even though I know that I will be having hard time waking up in the morning to go to work. I would still take that booze and drink until I blackout.
Alcoholism affects a person’s point of view. Alcohol abuse is one of the main causes of road accidents and domestic violence. In fact, there are lots of people who have engaged into troubles and illegal activities when they are under the influence of alcohol.
Fortunately, there are many things that we can do in order to tackle drinking problems. If you notice someone you know has drinking problems or has been engaging to several incidents that involves his drinking patterns, you should help them as soon as possible. Maybe the first step is to discuss the problem with the person involve. Talk to them and let them know that you are concern with their behavior whenever they are drunk. Encourage them to quit drinking alcohol and divert their habits to something more productive and creative. Allow them to feel that there are people who are willing to help them and assist them into the road of recovery. May be these people only need a starting point. And a good starting point of recovery is to have people on their side that they can trust.
I am a victim of life changing event.
An individual who believes he has drinking problem should learn when enough is enough. I know that it is very difficult giving up a habit that has been lying down the system for a very long time. But a person must quit alcohol before he wakes up one morning and finds out it is too late to get out of the situation. Many alcoholics (people I know) who have not managed to get through can actually “escape” from this terrible condition if only they try to quit earlier.
If you are abusing alcohol for years, now is the time to quit drinking. Binge drinking or defined as “the act of drinking just to get drunk” by doctors could lead to negative habit and will eventually bring you to alcohol addiction. It will not only damage your whole life but will destroy your relationships to the people around you.
Despite the fact that the issue about alcohol addiction, its nature and its solutions are all still in many debates in most part of the world, we need to completely understand our own condition in order to achieve recovery. We all know now that alcohol addiction involves health issues, personal problems and social aspects. Each alcoholic is different from another so it is recommended to introduce a personalized treatment program that can cater all the personal issue involved. In the definition, alcoholism involves uncontrollable drinking thus; solutions should be focused on that problem.
I know a lot of people who made family members and friends cover up for their drinking problems. Alcohol dependents frequently engaged their loved ones to make excuses for them and push them to pretend that they do not have issues in life. After extended and frequent reasoning, those family members or loved ones can have difficulty in accepting the truth that they have been an element of the problem, making the situation more complicated. But, this can be prevented by means of intervention. Family members or friends should not tolerate this habit. Making excuses for the sake of the person involve will only make things worse.
Once the family members realize they need to help the alcoholic not by means of these excuses, they can have time to intervene. A great time to discuss the situation to an alcoholic may come shortly after an alcohol related problem has occurred. Talk with delicate words and avoid confrontations.
Alcohol Addiction Facts
In a recent research conducted by Anti-Alcoholism Society in the Philippines on the effects of the substance on the brain, they found out that the cells and nerves show signs of injuries and will take some time to repair even until recovery period. Individuals who abuse alcohol may experience brain damage and intoxication.
What is Alcoholism for Me?
Alcohol addiction is a disease associated to a person who is greatly and chronically abusing alcohol despite of the negative effects of alcohol to his life. In most cases, people who have chronic and severe case of alcohol addiction have a difficult time quitting alcohol due to lack of willpower and motivation. The meaning of alcohol addiction or alcohol dependency and alcoholism is simply “uncontrollable drinking behavior”. The use of alcohol characterized by obsession and abuse that eventually affects his behavior and his health. It produces reactions such as alcohol withdrawal symptoms when the alcoholic suddenly stopped drinking or significantly reduced his consumption. However, an alcoholic knows that the definition is far more complicated than in real life. Alcohol addiction has a damaging effect to a person’s life and his social environment. Alcohol dependency will eventually lead to uncontrollable behavior. In fact it is associated to uncontrollable attitudes.
Many experts define alcoholism as a dependency to alcohol despite the fact that he is aware of the negative effects of the substance in his life, in general. People who have this condition will continue to drink, abuse alcohol and pretend that he has no problem at all. For example, in my case, I will drink alcohol every night even though I know that I will be having hard time waking up in the morning to go to work. I would still take that booze and drink until I blackout.
Alcoholism affects a person’s point of view. Alcohol abuse is one of the main causes of road accidents and domestic violence. In fact, there are lots of people who have engaged into troubles and illegal activities when they are under the influence of alcohol.
Fortunately, there are many things that we can do in order to tackle drinking problems. If you notice someone you know has drinking problems or has been engaging to several incidents that involves his drinking patterns, you should help them as soon as possible. Maybe the first step is to discuss the problem with the person involve. Talk to them and let them know that you are concern with their behavior whenever they are drunk. Encourage them to quit drinking alcohol and divert their habits to something more productive and creative. Allow them to feel that there are people who are willing to help them and assist them into the road of recovery. May be these people only need a starting point. And a good starting point of recovery is to have people on their side that they can trust.
I am a victim of life changing event.
What Are the Effects of Alcohol Addiction
Alcoholism or the disease associated with the dependency to alcohol (alcohol addiction) is not a 24-hour event. It does not happen in an instant. It obviously happens on a year after year of heavy drinking and alcohol abuse that people are engaging in. Individuals who are going through daily stress and depression usually turn into heavy drinking, make it an outlet to feel relieved.
Alcohol addiction is believed to be the most common addiction that hit our society today. People who don’t have the power and strength to deal with everyday peer pressure may turn to alcohol to find the help and relief they are looking for. The individual starts to turn into uncontrollable drinking patters due to the fact that the addiction is penetrating gradually into the system.
The Danger of Alcohol Addiction
Alcoholic drinks have poisonous and addictive substances that can bring damaging effects to our body. Some of the negative effects of heavy and continuous alcohol drinking incorporate harmful consequences to psychological part and physical aspects as well. Female anatomy may be more susceptible to heavy and extreme alcohol consumption. Their liver, pancreas, duodenum, and central nervous system are the target objects of alcohol abuse. Alcohol addiction creates continuing physical destruction to every internal organ of the body. It also lowers the immune system and at the same time rapidly increasing the blood pressure. Usually, alcoholics take years to exhibit health issues and problems related to intoxication. The pattern of extreme alcohol abuse will cause several illnesses to become more obvious and eventually leads to complications and diseases. If an individual continues to drink excessively, his life, as a whole, will deteriorate.
When a person drinks alcohol, the substance goes into the system. It will absorb by the live and when a constant pattern of drinking is done, the liver will gradually weakens.
The frequent heavy drinking of the addictive substance restrains the liver from producing positive hormones, harming the physical system to create good minerals and vitamins that are needed for the daily function of the internal organs. A lot of important chemicals are not maintained for utilization of the body. These good chemicals quickly vanished by the system through the excretory system.
The poisonous chemical of alcohol on the internal organ is very severe. Large amounts of fat are accrued into the system which is a result of heavy drinking of alcohol. The person may develop diseases of internal organ such as Hepatitis A and B, which is defined as the condition of an inflamed liver.
There are other diseases associated to alcohol addiction. Individuals who often drink too much in one occasion or binge drinkers can experience serious intoxication or alcohol poisoning. The brain is at risk and can be injured in many ways.
Alcohol addiction is a personal matter. The person involved is the one who can truly help himself. He is the person in-charge and he must do what it takes to guide his own self into the road of recovery from alcohol addiction. A lot of people do not make it to success when it comes to quitting alcohol because they do not help themselves. They tend to rely on other people to assist them to quit drinking. This is why a lot of people stop drinking for a while and get back to the habit, making them prone to more complicated situations and worst condition.
What are Alcohol Withdrawal Symptoms?
An individual who has drinking problems may find it hard to quit drinking alcohol. If he realized the negative situations of drinking too much, he may decide to stop the terrible habit to live a sober life. But he may have to face alcohol withdrawal symptoms first to enjoy a full recovered life. Not long after he implements a quit drinking program, alcohol withdrawal symptoms can take place and can lead to many pains and sufferings including health issues. There are lots of ways to handle them and achieve positive results. With the right attitude, a person can deal with the withdrawal symptoms easily and can prevent additional damages to his life.
When a person decides to quit drinking alcohol, the initial action should be to seek free expert advice from doctors who knows how to handle this condition. The person should quickly visit his personal physician and request for thorough physical check-up. He may also request for deep diagnosis about his situation and ask for medicines to relieve the sufferings.
What is Alcohol Withdrawal Treatment?
In general, these are treatments that assist people who are addicted to alcohol to deal with the withdrawal symptoms and help them to recover from the painful effects. The main goals of the treatment is to manage alcohol withdrawal symptoms, prevent the symptoms from further damages and detoxify the body in the duration of the quitting program. It is normal for alcoholics who have chronic conditions to experience indications that will manifest if they quit drinking. It is advisable to seek professional and medical help even if the symptoms are moderate.
Medical treatments or those treatments that involves medicines or pharmacotherapy is usually dependent on the severity of the condition. Higher dosages are given to alcoholism patients that have extreme conditions. On the other hand, mild symptoms such as headaches can be treated with aspirin or any over the counter medicine.
Those alcoholism patients who have admitted themselves into a rehabilitation center and are on the phase of drying out would need to take oral pills such as disulfiram. This will help the person from the discomforts and make him feel better.
Benzodiazepines are the most common types of synthetic drugs when it comes to alcohol withdrawal treatments. However, we must be aware of the fact that medicines alone are not sufficient for treating an individual who is trying to quit drinking alcohol. Morale supports from family, friends and closed relatives are also essential when someone is undergoing alcohol withdrawal treatment/s.
Pharmacotherapy is an essential part of a quitting program. It is introduced to a person either in the form of outpatient or inpatient program. It is not recommended to do it on your own. There are dangers involved and alcoholism treatments should be supervised by experts and health care provider.
It is very important that an alcoholic undergo detoxification procedure in an alcoholism rehab facility wherein medical withdrawal treatment can be done to completely address the needs of the alcoholic.
Alcohol addiction is believed to be the most common addiction that hit our society today. People who don’t have the power and strength to deal with everyday peer pressure may turn to alcohol to find the help and relief they are looking for. The individual starts to turn into uncontrollable drinking patters due to the fact that the addiction is penetrating gradually into the system.
The Danger of Alcohol Addiction
Alcoholic drinks have poisonous and addictive substances that can bring damaging effects to our body. Some of the negative effects of heavy and continuous alcohol drinking incorporate harmful consequences to psychological part and physical aspects as well. Female anatomy may be more susceptible to heavy and extreme alcohol consumption. Their liver, pancreas, duodenum, and central nervous system are the target objects of alcohol abuse. Alcohol addiction creates continuing physical destruction to every internal organ of the body. It also lowers the immune system and at the same time rapidly increasing the blood pressure. Usually, alcoholics take years to exhibit health issues and problems related to intoxication. The pattern of extreme alcohol abuse will cause several illnesses to become more obvious and eventually leads to complications and diseases. If an individual continues to drink excessively, his life, as a whole, will deteriorate.
When a person drinks alcohol, the substance goes into the system. It will absorb by the live and when a constant pattern of drinking is done, the liver will gradually weakens.
The frequent heavy drinking of the addictive substance restrains the liver from producing positive hormones, harming the physical system to create good minerals and vitamins that are needed for the daily function of the internal organs. A lot of important chemicals are not maintained for utilization of the body. These good chemicals quickly vanished by the system through the excretory system.
The poisonous chemical of alcohol on the internal organ is very severe. Large amounts of fat are accrued into the system which is a result of heavy drinking of alcohol. The person may develop diseases of internal organ such as Hepatitis A and B, which is defined as the condition of an inflamed liver.
There are other diseases associated to alcohol addiction. Individuals who often drink too much in one occasion or binge drinkers can experience serious intoxication or alcohol poisoning. The brain is at risk and can be injured in many ways.
Alcohol addiction is a personal matter. The person involved is the one who can truly help himself. He is the person in-charge and he must do what it takes to guide his own self into the road of recovery from alcohol addiction. A lot of people do not make it to success when it comes to quitting alcohol because they do not help themselves. They tend to rely on other people to assist them to quit drinking. This is why a lot of people stop drinking for a while and get back to the habit, making them prone to more complicated situations and worst condition.
What are Alcohol Withdrawal Symptoms?
An individual who has drinking problems may find it hard to quit drinking alcohol. If he realized the negative situations of drinking too much, he may decide to stop the terrible habit to live a sober life. But he may have to face alcohol withdrawal symptoms first to enjoy a full recovered life. Not long after he implements a quit drinking program, alcohol withdrawal symptoms can take place and can lead to many pains and sufferings including health issues. There are lots of ways to handle them and achieve positive results. With the right attitude, a person can deal with the withdrawal symptoms easily and can prevent additional damages to his life.
When a person decides to quit drinking alcohol, the initial action should be to seek free expert advice from doctors who knows how to handle this condition. The person should quickly visit his personal physician and request for thorough physical check-up. He may also request for deep diagnosis about his situation and ask for medicines to relieve the sufferings.
What is Alcohol Withdrawal Treatment?
In general, these are treatments that assist people who are addicted to alcohol to deal with the withdrawal symptoms and help them to recover from the painful effects. The main goals of the treatment is to manage alcohol withdrawal symptoms, prevent the symptoms from further damages and detoxify the body in the duration of the quitting program. It is normal for alcoholics who have chronic conditions to experience indications that will manifest if they quit drinking. It is advisable to seek professional and medical help even if the symptoms are moderate.
Medical treatments or those treatments that involves medicines or pharmacotherapy is usually dependent on the severity of the condition. Higher dosages are given to alcoholism patients that have extreme conditions. On the other hand, mild symptoms such as headaches can be treated with aspirin or any over the counter medicine.
Those alcoholism patients who have admitted themselves into a rehabilitation center and are on the phase of drying out would need to take oral pills such as disulfiram. This will help the person from the discomforts and make him feel better.
Benzodiazepines are the most common types of synthetic drugs when it comes to alcohol withdrawal treatments. However, we must be aware of the fact that medicines alone are not sufficient for treating an individual who is trying to quit drinking alcohol. Morale supports from family, friends and closed relatives are also essential when someone is undergoing alcohol withdrawal treatment/s.
Pharmacotherapy is an essential part of a quitting program. It is introduced to a person either in the form of outpatient or inpatient program. It is not recommended to do it on your own. There are dangers involved and alcoholism treatments should be supervised by experts and health care provider.
It is very important that an alcoholic undergo detoxification procedure in an alcoholism rehab facility wherein medical withdrawal treatment can be done to completely address the needs of the alcoholic.
Alcohol Addiction, Intervention and Treatment Programs
You should immediately enter an alcohol rehabilitation center and undergo treatment programs if you believe you are having uncontrollable drinking behavior. This negative habit can damage not only your personal relationships but can also harm your health as well. We all know the different health risks involve. I have not realized this before and I continue to believe that I do not have a problem and I continue to believe (and pretend) that I can control my drinking habit. If only I knew about this, I would probably get out of the habit and try abstinence.
This is the reason why problem drinker should seek professional help as soon as possible. It will prevent any further damages to his health and life, in general. It is easier to repair a life with only few damages than when it is in total wrecked. We must prevent additional injuries and repair the existing ones. We should quit alcohol now before it is too late to quit.
Entering in an alcohol rehabilitation center is a preventive measure. There are many negative effects of alcohol addiction in a person’s life and avoiding these effects can be obtained by means of seeking expert and medical advice. You must consider quitting alcohol before it is too late for you.
Intervention is the initial step in overcoming alcohol addiction. It may not be easy to tackle drinking problems but by allowing someone to intervene, one can find complete help and support. If a person really wants to give up alcohol and has admitted he has drinking problem, he should allow intervention to set in. A support group can play a big role. Family members and friends can also provide this intervention for the alcoholic. A friend or loved one can take the person or the alcoholic in a rehab center to get help. It will allow the person to realize he needs outside help.
Once the person is admitted in an alcohol addiction rehabilitation facility, he will have to go through a series of treatments such as alcohol detoxification program. This program is an important “ingredient” when someone decided to quit drinking alcohol. It is an intensive process that allows the alcohol addict cleanses his physical system. This process also prevent, if not totally stop alcohol withdrawal symptoms and the effects of alcohol in the body. Alcohol withdrawal symptoms are series of indications and are the reactions of the alcoholic’s physical system when giving up an addictive substance. These withdrawal symptoms can be quite painful and can lead to other health issues if not properly treated. But if the person gets all the necessary treatments and approach, he will surely get out of this kind of condition.
After the detoxification process, the recovery and medical treatment will be introduced. In this stage, the alcoholic is given a series of rehabilitation in order for the alcoholic to recovery, physically, mentally and emotionally. Alcohol rehab program can include counseling that will tackle the inner emotions and the roots of the problems. Every alcoholic may have different personal issues in life and by means of counseling, he can tell his feelings in the outside world. A physical program or activities should also be a component as it is important for the person to be physically fit during quitting alcohol and when recovering from a strenuous situation. He needs to develop his physical traits to make sure he can overcome alcohol withdrawal symptoms.
The main goal of an alcohol treatment program is to encourage the alcoholic live life without alcohol. If the person learns how to cope up with depressions and stress in everyday living, he will not need to turn his head into drinking again. He may be able to be firm and determine not to embrace the temptations of all alcoholic beverages.
An effective alcohol treatment program will provide the person all the important and required “weapons” in rejecting alcohol and can teach him how to quit drinking alcohol on his own. Once the person admitted he needs help and seek for professional help, the intervention will play a big role in encouraging him more to quit drinking alcohol. The alcohol treatment programs will help him to overcome withdrawal symptoms and experience a smooth recovery while enjoying his life with his family and friends.
03 December, 2012
Proper Diet Can Help Lessen Withdrawal Symptoms
Drinking plenty of water can help in decreasing the effects of alcohol withdrawal symptoms.
Water is surely on top of the list. Yes, water can help lessen alcohol withdrawal symptoms and can reduce the duration of symptoms because it is a natural neutralizer. You should make it a part of your everyday diet if you already decided quitting drinking alcohol. Water is an essential ingredient in combating the negative effects if symptoms that may arise due to the lacking of supply of alcohol in your system. Consume 8 – 9 glasses of water every day to replace the lost liquid in your system while you were abusing alcohol. This will help you restore the torn body’s system and will provide you good amount of neutralizer to change your chemistry. It will also give you the power and tolerance you need in completing a quit drinking program.
Include in your diet your favorite nutritious food. The starting point is crucial. It may be difficult for your body to bring back the appetite that was lost during those days of continuous excessive drinking. Eating food that you enjoy can help you gain back that lost appetite. It will tell your system that it is more enjoyable to eat than to drink alcohol. And once you are used to eat a well balanced diet, it will automatically be a part of your everyday routine.
Food that can help you decrease the awful effects of symptoms of withdrawal includes fruits, leafy vegetables, cereals, yogurts, poultry and sea foods. Avoid foods that are rich in carbohydrates, sugar-rich food (like chocolates) though dark chocolate is good, artificial fruit juices and frozen food with artificial preservatives. Refrain from drinking coffee and soft drinks as well. Coffee and soda have caffeine which can make your heart palpitate, causing you to feel restless and uncomfortable.
If you drink heavily for a long period of time, your sugar level increases as alcohol contains artificial sweeteners or refined sugar. When you stop drinking alcohol, your body will crave for sugar as a part of the withdrawal process. Sugar itself is an addiction and stopping the supply will increase the demand of the body for it. Thus, the body will react, demanding you to consume more. But, with proper diet such as fruits, which contains lots of natural sugar, you can overcome this situation. Try natural alternatives to gratify you cravings for sweets. Bananas, apples, atis, guyabano and oranges can provide natural sugar and will help lessen withdrawal symptoms. Making natural juices from these fruits can also help in increasing the immune system of the body.
When you stop drinking alcohol, the need for vitamins and mineral are obvious. It can help you deal with the symptoms and will replenish your system, allowing you to have full recovery. The idea is to substitute the toxins and poisonous chemicals that were absorbed by the body during continuous alcohol abuse. The process is also called detoxification which acts as a cleansing tool. The faster the body gets rid of the toxins and poisonous chemicals it had absorbed in the past, the quicker it will recover.
Alcohol withdrawal symptoms can rapidly increase. Mild symptoms can become severe if not properly treated. It is essential to seek for medical help. People who are abusing alcohol for many years should visit a physician. There are several treatments including medications and drugs that can help lessen the effects of withdrawal symptoms especially severe signs of withdrawals such as seizures, shakes and delirium tremens.
With the combination of good exercise activities, balance diet and guidance from correct people, a patient suffering from alcoholism can combat his alcohol addiction, lessen the alcohol withdrawal symptoms and get back from his negative condition without spending too much on his rehabilitation.
Water is surely on top of the list. Yes, water can help lessen alcohol withdrawal symptoms and can reduce the duration of symptoms because it is a natural neutralizer. You should make it a part of your everyday diet if you already decided quitting drinking alcohol. Water is an essential ingredient in combating the negative effects if symptoms that may arise due to the lacking of supply of alcohol in your system. Consume 8 – 9 glasses of water every day to replace the lost liquid in your system while you were abusing alcohol. This will help you restore the torn body’s system and will provide you good amount of neutralizer to change your chemistry. It will also give you the power and tolerance you need in completing a quit drinking program.
Include in your diet your favorite nutritious food. The starting point is crucial. It may be difficult for your body to bring back the appetite that was lost during those days of continuous excessive drinking. Eating food that you enjoy can help you gain back that lost appetite. It will tell your system that it is more enjoyable to eat than to drink alcohol. And once you are used to eat a well balanced diet, it will automatically be a part of your everyday routine.
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| Drinking Plenty of Water is a Must |
Food that can help you decrease the awful effects of symptoms of withdrawal includes fruits, leafy vegetables, cereals, yogurts, poultry and sea foods. Avoid foods that are rich in carbohydrates, sugar-rich food (like chocolates) though dark chocolate is good, artificial fruit juices and frozen food with artificial preservatives. Refrain from drinking coffee and soft drinks as well. Coffee and soda have caffeine which can make your heart palpitate, causing you to feel restless and uncomfortable.
If you drink heavily for a long period of time, your sugar level increases as alcohol contains artificial sweeteners or refined sugar. When you stop drinking alcohol, your body will crave for sugar as a part of the withdrawal process. Sugar itself is an addiction and stopping the supply will increase the demand of the body for it. Thus, the body will react, demanding you to consume more. But, with proper diet such as fruits, which contains lots of natural sugar, you can overcome this situation. Try natural alternatives to gratify you cravings for sweets. Bananas, apples, atis, guyabano and oranges can provide natural sugar and will help lessen withdrawal symptoms. Making natural juices from these fruits can also help in increasing the immune system of the body.
When you stop drinking alcohol, the need for vitamins and mineral are obvious. It can help you deal with the symptoms and will replenish your system, allowing you to have full recovery. The idea is to substitute the toxins and poisonous chemicals that were absorbed by the body during continuous alcohol abuse. The process is also called detoxification which acts as a cleansing tool. The faster the body gets rid of the toxins and poisonous chemicals it had absorbed in the past, the quicker it will recover.
Alcohol withdrawal symptoms can rapidly increase. Mild symptoms can become severe if not properly treated. It is essential to seek for medical help. People who are abusing alcohol for many years should visit a physician. There are several treatments including medications and drugs that can help lessen the effects of withdrawal symptoms especially severe signs of withdrawals such as seizures, shakes and delirium tremens.
With the combination of good exercise activities, balance diet and guidance from correct people, a patient suffering from alcoholism can combat his alcohol addiction, lessen the alcohol withdrawal symptoms and get back from his negative condition without spending too much on his rehabilitation.
01 December, 2012
Duration of Some Alcohol Withdrawal Symptoms
How long will alcohol withdrawal symptoms last?
There will come a time that a person will think of quitting alcohol. This is when he already realized the damaging effects of alcohol and the negativity it has brought to his life. But he should be prepared to face alcohol withdrawal symptoms and he should familiarize his mind to the duration of these symptoms to anticipate the challenges associated in giving up a habit.
Many people became a slave of alcohol for different and unique reasons. There are people who drink and abuse alcohol due to an attempt to escape from life’s pressure, stress, trauma or depression. Some people drink and somehow abuse the addictive substance due to constant partying and social gatherings. It may not be an issue for some, but for others, continuous excessive drinking often leads to alcohol addiction.
And when they decide to quit, there are issues and concerns to tackle first before enjoying a sober life. One of these issues is alcohol withdrawal symptoms. So, what are alcohol withdrawal symptoms? What is the duration of alcohol withdrawals? Alcohol withdrawal symptoms or syndrome occurs when there is an abrupt cessation of alcohol. When alcohol is consumed, the brain produces certain enzymes to counteract with the harmful effects of alcohol in the body. When there is a sudden stop of using alcohol, the brain also stops producing these enzymes and it is in this situation that leads to the symptoms of alcohol withdrawal. What are these symptoms of alcohol withdrawal and the duration of the symptoms of alcohol withdrawal is what we will be talking about in this article. Please continue reading to get more details on the different duration of alcohol withdrawals.
Symptoms and Duration of Alcohol Withdrawal
Tremors in the body withdrawal symptoms (2 days)
One of the most common symptoms that may occur as a result of quitting drinking is tremors and shakes. These shakes are more common on the hands. The first symptoms of tremors and shakes make way in the duration of 5-10 hours after the last drink is consumed. Not only that it will cause your body to shake but also include a number of other symptoms as part of the first reactions that you are experiencing. These include irritability, restlessness, rapid heartbeat and pulse, increased blood pressure, rapid breathing, vomiting, nausea, profuse sweating, anxiety, nightmares and a state of high alert. All these symptoms will continue to grow intensely for roughly 2 days. The duration of these tremors will subside after a week or so, just after the body starts adjusting.
Hallucinations withdrawal symptoms (4 days)
One of the common symptoms of alcohol withdrawal is that a person starts hallucinating about various things such as objects, sounds and smells. The most common hallucinations have been reported as seeing and tracking moving objects and the feeling that one is falling from above. This symptom will take shape within 12 hours to one day after the last drink. The condition can be very, very intense making a person totally disillusioned. The duration may generally occur 4 days or so.
Delirium Tremens or DTs withdrawal symptoms (6 days)
This is one of the most severe symptoms associated with alcohol addiction. This condition is known to bring rapid rise of body temperature, fast heartbeats and involuntary body movements. It can also leads to dramatic increase of blood pressure, palpitations and dehydration. This condition also causes mood swings, nervousness, hallucinations, sleep disturbances, sweating, irrational beliefs, loss of concentration, confusion, decreased blood flow to the brain and disorientation. Delirium tremens begin within 2 to 3 days from the last drink and can lasts for 6 days depending on the psychical tolerance of a person.
The most serious alcohol withdrawal symptoms will last a maximum of 14 days, but if the condition is really bad, then it can even extend for more than a month. When a person begins to experience alcohol withdrawal symptoms, he should immediately ask medical attention from alcohol addiction experts and health care provider. The symptoms are life threatening, the duration can last for so long and the symptoms can develop into more severe condition, so one should be properly treated and care to prevent additional damages and risks.
There will come a time that a person will think of quitting alcohol. This is when he already realized the damaging effects of alcohol and the negativity it has brought to his life. But he should be prepared to face alcohol withdrawal symptoms and he should familiarize his mind to the duration of these symptoms to anticipate the challenges associated in giving up a habit.
Many people became a slave of alcohol for different and unique reasons. There are people who drink and abuse alcohol due to an attempt to escape from life’s pressure, stress, trauma or depression. Some people drink and somehow abuse the addictive substance due to constant partying and social gatherings. It may not be an issue for some, but for others, continuous excessive drinking often leads to alcohol addiction.
And when they decide to quit, there are issues and concerns to tackle first before enjoying a sober life. One of these issues is alcohol withdrawal symptoms. So, what are alcohol withdrawal symptoms? What is the duration of alcohol withdrawals? Alcohol withdrawal symptoms or syndrome occurs when there is an abrupt cessation of alcohol. When alcohol is consumed, the brain produces certain enzymes to counteract with the harmful effects of alcohol in the body. When there is a sudden stop of using alcohol, the brain also stops producing these enzymes and it is in this situation that leads to the symptoms of alcohol withdrawal. What are these symptoms of alcohol withdrawal and the duration of the symptoms of alcohol withdrawal is what we will be talking about in this article. Please continue reading to get more details on the different duration of alcohol withdrawals.
Symptoms and Duration of Alcohol Withdrawal
Tremors in the body withdrawal symptoms (2 days)
One of the most common symptoms that may occur as a result of quitting drinking is tremors and shakes. These shakes are more common on the hands. The first symptoms of tremors and shakes make way in the duration of 5-10 hours after the last drink is consumed. Not only that it will cause your body to shake but also include a number of other symptoms as part of the first reactions that you are experiencing. These include irritability, restlessness, rapid heartbeat and pulse, increased blood pressure, rapid breathing, vomiting, nausea, profuse sweating, anxiety, nightmares and a state of high alert. All these symptoms will continue to grow intensely for roughly 2 days. The duration of these tremors will subside after a week or so, just after the body starts adjusting.
Hallucinations withdrawal symptoms (4 days)
One of the common symptoms of alcohol withdrawal is that a person starts hallucinating about various things such as objects, sounds and smells. The most common hallucinations have been reported as seeing and tracking moving objects and the feeling that one is falling from above. This symptom will take shape within 12 hours to one day after the last drink. The condition can be very, very intense making a person totally disillusioned. The duration may generally occur 4 days or so.
Delirium Tremens or DTs withdrawal symptoms (6 days)
This is one of the most severe symptoms associated with alcohol addiction. This condition is known to bring rapid rise of body temperature, fast heartbeats and involuntary body movements. It can also leads to dramatic increase of blood pressure, palpitations and dehydration. This condition also causes mood swings, nervousness, hallucinations, sleep disturbances, sweating, irrational beliefs, loss of concentration, confusion, decreased blood flow to the brain and disorientation. Delirium tremens begin within 2 to 3 days from the last drink and can lasts for 6 days depending on the psychical tolerance of a person.
The most serious alcohol withdrawal symptoms will last a maximum of 14 days, but if the condition is really bad, then it can even extend for more than a month. When a person begins to experience alcohol withdrawal symptoms, he should immediately ask medical attention from alcohol addiction experts and health care provider. The symptoms are life threatening, the duration can last for so long and the symptoms can develop into more severe condition, so one should be properly treated and care to prevent additional damages and risks.
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